Want to Find Out What Your Dosha Is?

The first step in practicing an Ayurvedic Lifestyle is to find out what your Dosha is.

  Follow the link below to find out what Dosha or combination of Doshas you are:

An Ayurvedic Lifestyle is an easy and effective way to eat healthier and to prepare nutritious meals for you and your family.  There are no special diets, books or supplements to buy.  By learning to identify your Ayurvedic constitution or Dosha, you will know which foods are right for you and which foods you should minimize.  An Ayurvedic Lifestyle can bring balance into all aspects of your life.

Karen Wheeler. 2010